Hi! Thank you for visiting my website. I’m Lauren, a twenty-something registered dietitian nutritionist creating a healthy life through good food and good fun in the wonderful city of Boston. After 6 years, 2 degrees in nutrition, a clinical internship and national exam I want to share with you all I’ve learned about finding a healthy balance with the power of real food and real science. Through this medium, I will address nutrition hot topics (topics I refer to as “pop nutrition”), nutrition basics and adventures in my kitchen. To all those who have asked for years when I’d start a nutrition and food blog, the answer is now. Thank you for the motivation to finally bite the bullet and pour myself into my first love.