‘Let food be thy medicine and medicine be thy food” – Hippocrates
The above quote is one that is ubiquitous in the world of nutrition, and for good reason. At the risk of conforming to the many others out there, I’m going to throw all my weight behind this gem of an idea-because it is that good. Food can be either the best medicine or the slowest form of poison available.
I believe in creating a life-style powered by whole foods.
I believe in choosing food purposely.
I believe in building a balanced food foundation that makes you feel your best.
I believe in choosing foods that will nourish you, inside and out.
I believe that you should make your food work for you.
I believe in meals that are rooted in the culinary basics.
I believe in gimmick free living.
I believe in creating a decidedly nutritious life.